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Archive for July, 2009
Sunday, July 26th, 2009
I’m always finding great information on the Web and here is something I found from another great parenting site The Blog of P.U.R.E. by Sue Scheff. We are all working together to give parents and teens the tools they need to live a healthier happier life.

The site is BodiMojo, a site that promotes Health/Nutrition/Fitness for teens. Developed by teens themselves and experts. BodiMojo believes the future of health resides within our ability to provide behavioral motivation and incentives in an increasingly mobile and consumer-oriented world.
Health can be fun, and it can be habit forming.
Teens told us what they want and we listened. Watch us play: BodiMojo will include music, interactive tools, games, videos, community building, contest, original content, social networking modules, and customized user pages for teens. And plug us in-BodiMojo will also offer users new technology for fitness tracking and mobile motivation.
The BodiMojo philosophy is simple: Health can be cool
Nutritional experts, health professionals, and fitness gurus - along with our teens participants - will develop articles, information, graphics, videos, newsletters, interactive features and more.
The current site provides information and updates on the development of the full BodiMojo Web site as well as receive original content submissions form teens. Keep an eye on BodiMojo and our upcoming Virtual User’s Group, Blog, Contests and News. BodiMojo will launch in 2009.
…a body in motion tends to stay in motion.
BodiMojo will also be partnering with game developers, musicians, technologists, producers, athletes, writers, artists and business people interested in participating in BodiMojo’s mission. Contact us at partners@bodimojo.com.
Let me know what you think of the site, I thinks it’s going to be a great way for teens to be fit and healthy.
Tags: Add new tag, Body Image, confidence, contests, fitness, fun, games, Heath, love yourself, nutrition, parenting, Self Esteem, technology, teenage self-esteem, teens Posted in Body Image, Self Development, Self Esteem, confidence, parenting | 15 Comments »
Friday, July 24th, 2009
It’s a fine line between friend and parent.

I remember this when my girls were teenagers, and it was coming up again with my partners boys. It’s tough for me to be their parent when they come to stay twice a year, so the best I can do is try to be a friend and still be view as a parent, where they respect me. I noticed that one of the twins started to do things that wasn’t showing respect, not listening to me when I’d ask him to do something, teasing a little to much, so I started to look at what was going on. The other twin was still treating with respect and I was treating him the same way I was treating the other.
My behavior with them was very casual, and fun, and they knew that they could talk to me for some reason. A lot of the time they would tell me things they wouldn’t tell their Dad, mostly because I didn’t react. I didn’t want our relationship to change, although I wasn’t enjoying the behavior of the one twin that wasn’t showing any respect. So, I decided to talk to him, tell him how I felt, that I liked our relationship, it was fun and I wanted to be able to maintain my relationship with him to have fun and I also wanted him to respect me. I told him the things that he was doing that was showing a lack of respect and ask him if he thought I was asking to much? He said “No”. I addressed this at the end of their stay so I won’t know if he was actually listening, or if it would have changed his behavior, I will have to see this winter.
I think we can have a relationship with our teens that is open and communicative, like a friendship, but with a strong parental umbrella. The parenting umbrella has to be there because if they have issues that only a parent can help them through, they have to have a strong parent to go to. I believe the friendship has to be there too because if it’s not there, there won’t be a comfort level to bring the big stuff to you.
I don’t think it’s a good idea to create a friendship with your kids where you are hanging out with them and their friends, and partying with them. You want to create a friendship where you are still the parent, not just a friend. Kids need their parents.
Kids also need parents who understand them and allow them to be teens, this is where the friendship comes in. Their friends understand them and allow them to be themselves. This is what we need to practice. Understanding doesn’t mean giving them permission to do what ever they want, it just means understanding what they are going through and being there to help them through it. If the friendship part is missing all together, they may never come to us with there big issues and we may never get the opportunity to help them through things.
My girls always knew they could talk to me about anything, now whether they did or not, who knows. I do know that they came to me with some pretty big issues. I wanted them to talk to me. I treated them like teenagers, and didn’t expect them to act like adults. They also had rules and consequences for braking those rules, but the rules weren’t rules expecting them to be adults. I didn’t set them up for failure. The part about the friendship that is so important is loving them and not judging them, so they can come to you when the need you, isn’t that what friends are for?
So, friend or parent? I say a perfect blending of both. Let me know your thoughts, and happy parenting.
Tags: Add new tag, communicate, disrespectful teens, parenting, unconditional love Posted in parenting | 2 Comments »
Monday, July 20th, 2009
It’s amazing to me how teens react to money differently. My oldest daughter didn’t like to spend her money or mine for that matter. She was always very picky about what she purchased to make sure that the money was well spent. My youngest on the other hand spent both of our money without a second thought, and sometimes on wasteful things.
I am noticing the same with my partners boys, one is very careful about his spending, and the other has the money spent in no time at all. What can we do as parents to assure that our teens have a certain amount of respect for money, no matter where it is coming from.

The first thing I suggest is starting at a young age. Be careful that you don’t give them everything they want, every new gadget that comes onto the market; computer, I Pod, cellular phone, new car and on and on. Set up a chore list and make them work for the toys they want. Also, be honest with yourself, I hear so many parents say “She needs a phone so I can get in touch with her”, please, how have parents stay in touch with their kids for all of these years without cell phones? Teens want the phone to call their friends and to be like all the other teens. That’s okay, but let them pay for the expense with their own earned money.
We don’t want our teens to feel like they are entitled. By giving them everything they want, without working for it, they feel superior. A perfect example of this is: when it comes time to drive and parents buy their teens really nice cars. I’m not saying you have to buy your teen a beater, but a modest car will do the trick. A used, economical car that is adequate and serves the purpose but doesn’t scream “Look at me, aren’t I special”.
We want to teach our kids to understand what money is all about, the importance. If we give them everything and they get into college and then get out in the world without us to pay for everything, for the first time, what do you think will happen? I have seen a lot of young adults go crazy, and get credit cards and spend like they are use to spending, not caring about who has to pay back the debt. They get used to having and therefore keep spending.
I think we need to talk to our children about money starting at a younger age, giving them an allowance for chores and letting them spend it the way they see fit. Then always talking to them as they get older about money. Talk to them about what you did to start making a living and the bills that you have and the responsibility you have. Talk to them about credit cards and paying for things up front, explain the difference.
I sat down with my daughters when they were 11 and 12-years-old and ask what they were going to be when they grew up, and where they wanted to live and what they wanted to have. My youngest daughter said she wanted to work at store, like Walmart, and my oldest wanted to be a Veterinarian. I showed them on paper, what each of them would make in the careers they picked and what they could afford to buy with there income. My youngest was very disappointed with the outcome of her paycheck.
Teens love to spend money and they don’t quite understand that the money bag isn’t bottomless. I remember my youngest daughter telling me to “Just write a check”, when she wanted something and I told her I couldn’t afford it. I asked her what she thought happened when I wrote a check, she had no idea.
As our children get older their spending habits get more expensive, their needs for things in general become more. It’s okay to have your teen participate in the expenses of their living habits, for a fact it’s more than okay, it’s a good thing. When they participate, they become more responsibly with their actions of spending money. When it’s their money they are less apt to spend money foolishly. They tend to spend our money a lot easier, there is no risk.
You want your teen to participate in their expenses, not cover them completely. When I was a teen, my friend was totally responsibly for all of her clothes, make-up, food, entertainment, everything. It was too much for her, so don’t go overboard. Building a responsible teen is one thing, you don’t want them to be neurotic. So, talk to your teens about money, give them chores or let them get a part-time job and earn their own money. Let them spend their money on what they want to spend it on, and still help them with necessities.
It’s our job to raise independent adults, the best way to do this is to teach them about responsibilities. Money is a huge part of this. It also gives us the opportunity to look into our own spending habits, and how we view money. Good luck, and have fun with your teen, helping them learn how to and not to spend money.
Tags: chores, communicate, computer, disrespectful teens, gadgets, Ipod, job, monet, MP3 player, parenting, phones, responsibilty, Self Esteem, technology Posted in parenting | No Comments »
Monday, July 13th, 2009

I remember getting my license and driving around like I was all that and more. I didn’t understand the importance of what being behind the wheel of a car meant. The dangers actually! 2 months after getting my license I rear-ended another vehicle. I took my eyes off the road without realizing the impact it could have.
When my oldest daughter Amber got her license I was sure she wouldn’t get in an accident because she was very conscious in her everyday life, she had an accident 1 week after getting her license. My youngest daughter didn’t get into an accident the first year although we all admitted it was a miracle because she drove like Mr. Magoo, causing many accidents behind her, we were sure.
National Teen Driving Statistics (found at Rocky Mountain Insurance association)
- Motor vehicle crashes are the leading cause of death for teenagers.
- 16 year-olds have higher crash rates than drivers of any other age.
- 16-year-olds are three times more likely to die in a motor vehicle crash than the average of all drivers.
- 3,490 drivers age 15-20 died in car crashes in 2006, up slightly from 2005.
- Drivers age 15-20 accounted for 12.9 percent of all the drivers involved in fatal crashes and 16 percent of all the drivers involved in police-reported crashes in 2006.
- The National Highway Traffic Safety Administration (NHTSA) estimates the economic impact of auto accidents involving 15-20 year old drivers is over $40 billion.
- A recent report by AAA estimates the cost of crashes involving 15-17 year olds to be $34 billion.
- Graduated Driving programs appear to be making a difference. Fatal crashes involving 15- to 20-year olds in 2005 were down 6.5 percent from 7,979 in 1995, to the lowest level in ten years.
- Fewer 16-year-olds are driving. In 2006 only 30 percent of 16-year-olds had their driver’s licenses compared to 40% in 1998 according to the Federal Highway Administration.
- According to a 2005 survey of 1,000 people ages 15 and 17, conducted by the Allstate Foundation
- More than half (56 percent) of young drivers use cell phones while driving,
- 69 percent said that they speed to keep up with traffic
- 64 percent said they speed to go through a yellow light.
- 47 percent said that passengers sometimes distract them.
- Nearly half said they believed that most crashes involving teens result from drunk driving.
- 31 percent of teen drivers killed in 2006 had been drinking, according to NHTSA. 25 percent had a blood alcohol concentration of .08 or higher.
- Statistics show that 16 and 17-year-old driver death rates increase with each additional passenger (IIHS).

My Suggestion to parents of teens that are going to start driving is “Practice makes Perfect” and “Education gives knowledge”. So, talk to them about driving and the dangers, and what it means to be behind the wheel of a heavy piece of equipment that can kill someone. Show them the stats.
In that 6 months period where they have their permit and you are teaching them how to drive, take it seriously, it is your job. First have them drive every time you both get into the car, I know this isn’t easy, but it’s necessary. If you can’t, get your spouse to do it, but just do it. Practice does make perfect.
Send them to a Driving program above and beyond your training and the schools Drivers Ed. The more they know about driving and how to avoid dangerous situations the better chance you have of them not getting into an accident. If you don’t take this seriously, they won’t.
Looking at the Stats, we know that this is a serious matter, so lets treat it as one. As a parent we have a lot of things we have to teach our teens, and a lot of them are life saving issues. Do the research together on the Internet and ask them if they know anyone that has been in a car accident and died. Chances are they have and so they will understand the importance of talking about driving and they will be excited to get a lot of experience behind the wheel. One of the complaints teens have with learning to drive is that their parents don’t let them drive enough before they go out on their own.
So do your job and prepare your teen for operating a heavy piece of machinery, and have fun while your at it.
Tags: AAA, Allstate foundation, cars, communicate, drivers ed, federal highway administration, teen driving, texting while driving, vehicles Posted in General, Safety | 22 Comments »
Wednesday, July 1st, 2009
When I read this article from a friend of mine, it made me realize how important it is to walk through your fears, and not allow them to control your life. When we plow through our fears even though it makes us uncomfortable, our fears become smaller and smaller. So, take a look at those fears you are avoiding and walk through through them one tiny step at a time, and soon they won’t be fears at all.
Guest Blogger Sunny Schlenger
Me? Thunderstorms. I head straight for cover when one is coming. If I were a dog I’d be shivering and whimpering and hiding under the bed.
This always puzzled me because when I was growing up, my parents and brother loved thunderstorms. They’d open the door to the front porch and stand by the screen door and watch the rain pour off the gutters in sheets. My dad used to say “Here comes Liberty Dam!” (our local reservoir and dam). I remember the wild smell of rushing water and the excitement of the cascade. But of course I was standing six feet back and cowering.
One day I asked my parents if they had any idea why I was so afraid of thunderstorms. My dad thought for a minute and answered, “Well, maybe it was because Nana was afraid of storms and when she used to baby-sit you, she probably took you into the closet with her when she went to hide.”
Oh.
Roy and I went to see some Native American history movies a few weeks ago and they showed some shorts produced by children with the help of a technology grant. One film in particular fascinated me. It was created by a ten year old girl and was about the beauty of rain and thunderstorms. Her narration told of the magic of storms and how they bring land and spirit together. She talked about how grateful she was for the storms that come in the summer and bring the land back to life.
Summer is monsoon season in Arizona, and it’s a season I’ve managed to avoid until now. I like to head back east for the summer months but this year we’re staying out here a little longer because we’ll be in North Carolina until October, for my daughter’s wedding. So I’m facing my first full Month of Monsoons.
Monsoons are thunderstorms on steroids. You can see them coming from miles away and they power through followed by dangerous flash flooding. These storms are custom-tailored to invoke terror in a phobic like me.
Fortunately I recognize an intervention from the Universe when I’m presented with one. This summer is my big chance to face my phobia head-on. I came across a quote in a magazine that I cut out and posted prominently on my desk:
“Life isn’t about waiting for the storm to pass.
It’s about learning to dance in the rain.”
I’ve been talking with some friends who love storms and I’m really trying to listen when they describe the wonder and positive thrill of the experience. I also talked with a friend who is a phobia-treatment specialist and I took notes on how to deal with the biggest part of my fear – the sudden loud cracks of thunder overhead. Apparently a lot of my anxiety has to do with the anticipation of the noise.
I seem to do better when I can use flashes of lightning to prepare me for the coming big bang, so last week I went out on my covered back patio to watch an oncoming storm. I sat way back in the corner so I was protected from the wind and rain and tried to focus on this demonstration of the Wild West at her natural best.
I practiced my deep breathing and refused to give in to my inclination to high-tail it to perceived “safety”. I rode out that thunderstorm on the patio, singing the Doors’ “Riders on the Storm” to myself and whatever wildlife was around to listen.
I wish I could say that that was it, and I’m now at peace with thunderstorms. No, but it was a beginning. I’m determined not to go through the rest of my life at the mercy of a fear I’ve had since before I was three. It’s time to make a change.
We don’t have to be held hostage to fears that have controlled us in the past. The first step is to realize that fact, and make a choice to work with whatever is frightening us. Our choices have power. Even such a simple decision as not to give in to a knee-jerk reaction of flight. I may still be a distance from “enjoying” a thunderstorm but I also don’t have to respond like a three year old either.
After all, life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.
Sunny Schlenger is a professional organizer, author and mentor with over 30 years of experience as a pioneer in her field. She helped launch the “custom-tailored” approach to getting organized in the 90’s with her best-selling book, How To Be Organized In Spite Of Yourself
http://www.SunCoach.com
Tags: Add new tag, fears, feelings, organizing, summer monsoons, thunderstorms Posted in General | No Comments »
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