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Archive for August, 2009
Monday, August 24th, 2009
I found this great article by Alice Englin, Partners in Prevention. The following article was taken from the Shoulder to Shoulder Minnesota parenting booklet, which can be found in English and in Spanish at www.shouldertoshoulderminnesota.org.
Who are your teenagers hanging out with?
These articles on parenting are all part of an effort to protect our teens from the dangers of alcohol, tobacco and other drug use. There is not one magic way to make sure they always make good choices, but through effective parenting we are much more likely to help them make the good choices in tough situations.
Please visit this Web site for more information.
Get to know parents.
• Make a point to invite parents in for coffee and a chance to chat when they bring their teen to visit our homes. If you’re the driver, stick your head in the door and introduce yourself to the parents of your teens’ friends.
• Know the address and phone numbers of your teens’ friends. Keep this information in a handy place to make quick phone calls to check teens’ plans.
Get to know teens’ friends
• Introduce yourself to your teen’s friends — let them know your name and learn theirs as well.
• Take interest in them. We’re not going to get juicy information, but know the basics: Where do you go to school? Do you have brothers and sisters? Do you play sports? What do you enjoy doing outside of school?
• Help teens’ friends know the rules in your house. Whether it’s leaving shoes at the door or clearing the dishes from the table after you eat, find a way to clearly and politely communicate your expectations.
Concerned about a particular friend?
• Sometimes teens like to “try out” new friends who are very different from them. If you’re concerned there isn’t enough supervision or that the home of a friend is unsafe, invite the friend to your home.
Questions to ask when your teen goes to another family’s home
• Will there be an adult at home?
• Will the adult be nearby the teens?
• What does the parent know about their teens’ plans?
• Will they be going anywhere? If so, how will they get there? (Do you want an adult to drive or are you OK with the 16-year-old sister driving?)
• What time should I pick up my teen?
• How many teens are coming over? (Is this a raging party or just a few friends?)
• Will they be having a meal with you?
• What are your rules about media ratings and what kids are allowed to watch?
• Do you have alcohol in the house?
• What are your rules about use?
• Does anyone smoke in the house?
• What are your rules about smoking?
• Do you have guns in the home?
• Are they locked away with trigger locks?
Alice Englin is the director of the Freeborn County Partners in Prevention, working to reduce substance use and abuse among youth in Freeborn County.
Good points, aren’t they? I hope you liked it. These are just a few simple things parents can do to stay connected to their teen.
teens-in-a-group
I have always been a big fan of having the kids at my house, so I can get to know them and their parents. I was always so surprised at how many parents wouldn’t have the desire to come in and meet me. Get to know your friends parents.
I remember one of my youngest daughters, friends mother was using drugs herself. It was a tough one for me because I didn’t want to exclude the friend, because she needed friends, but I had to set good boundaries like: your not allowed over her house, if you want to hang out, you do it at our house, no exceptions.
It’s okay to have rules and boundaries with your teens and your teens friends. The more open you are with your expectations, the easier it will be for them to understand and follow them.
I think getting to know the parents is very important because you have a better change of guiding your teen when you have your teens friends parenting guiding the same way. It makes it easier to keep track of your teens when there is 2 families looking out for their well-being. So, know their friends and know their parents, and of course know your own teen.
Happy Parenting, and let me know what you think.
Tags: alcohol, communicate, drugs, parenting, Relationships, rules, teenage self-esteem, unconditional love Posted in Drug Use, Goals, parenting | 1 Comment »
Friday, August 14th, 2009
The use of Prescription Drugs with teens is on the rise. This is a great article from Parents the Anti.Drug regarding the dangers of prescription drug abuse. It’s a great website all together. Parents just remember where your teens are getting these drugs…Your Medicine cabinet.

Dangers of prescription drug abuse
Although teens are turning away from street drugs, now there’s a new threat and it’s from the family medicine cabinet: The abuse of prescription (Rx) and over-the-counter (OTC) drugs.
Parents and caregivers are the first line of defense in addressing this troubling trend.
What’s the problem?
Teens are abusing some prescription and over-the-counter drugs to get high. This includes painkillers, such as those drugs prescribed after surgery; depressants, such as sleeping pills or anti-anxiety drugs; and stimulants, such as those drugs prescribed for attention deficit hyperactivity disorder (ADHD). Teens are also abusing over-the-counter drugs, such as cough and cold remedies.
Every day 2,500 youth age 12 to 17 abuse a pain reliever for the very first time. More teens abuse prescription drugs than any illicit drug except marijuana. In 2006, more than 2.1 million teens ages 12 to 17 reported abusing prescription drugs.1 Among 12- and 13-year-olds, prescription drugs are the drug of choice.2
Because these drugs are so readily available, and many teens believe they are a safe way to get high, teens who wouldn’t otherwise touch illicit drugs might abuse prescription drugs. And not many parents are talking to them about it, even though teens report that parental disapproval is a powerful way to keep them away from drugs.3
What are the dangers?
There are serious health risks related to abuse of prescription drugs. A single large dose of prescription or over-the-counter painkillers or depressants can cause breathing difficulty that can lead to death. Stimulant abuse can lead to hostility or paranoia, or the potential for heart system failure or fatal seizures. Even in small doses, depressants and painkillers have subtle effects on motor skills, judgment, and ability to learn.
The abuse of OTC cough and cold remedies can cause blurred vision, nausea, vomiting, dizziness, coma, and even death. Many teens report mixing prescription drugs, OTC drugs, and alcohol. Using these drugs in combination can cause respiratory failure and death.
Prescription and OTC drug abuse is addictive. Between 1995 and 2005, treatment admissions for prescription painkillers increased more than 300 percent.4
Found out your teen is abusing Rx drugs?
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2Substance Abuse and Mental Health Services Administration [SAMHSA]. (2007).
National Survey on Drug Use and Health, 2006. Office of Applied Studies
3Partnership for Drug-free America, Partnership Attitude Tracking Study [PATS] 2007
4Treatment Episode Data Set [TEDS]. (2006). Substance abuse treatment admissions by primary substance of abuse according to sex, age group, race and ethnicity, 2004. 
Substance Abuse and Mental Health Services Administration. |
Tags: communicate, depressants, Drug Use, love yourself, medicine cabinet, pain killers, parenting, prescription drug use, Self Esteem, stimulants, Teen issues Posted in Drug Use, Safety, Teen issues, parenting | 2 Comments »
Friday, August 7th, 2009
Drug prevention with teens is a big worry for a lot of parents. I found this article again by Sue Scheff that I really liked. She talks about peer pressure being a major factor in drug use and I agree. The more confidence your teen has, the better equipped to say “No thanks” and if their peers give them a hard time it will be easier to brush it off and not let it bother them. If they say no with confidence, their peers respect them.
So enjoy the article and we will talk soon, I am in the middle of finishing my parenting book, hoping to have it out at the beginning of the year.

Be an educated parent
Why do they start? What Should I Look For?
A major factor in drug use is peer pressure. Even teens who think they’re above the influence of peer pressure can often find it hard to refuse trying drugs when they believe their popularity is at stake. Teens may feel that taking drugs or alcohol to fit in is safer than becoming a perceived social exile, and may not realize that their friends will not abandon them simply for refusing a joint or bottle of beer. A popular adage that is thrown around regarding peer pressure says if your friends would abandon you for not accepting an illegal substance, they’re not “real” friends- but try telling this to a teenager. A more effective method is to acknowledge the pressure to fit in and work with your teen to find solutions to these problems before they arise. Suggest that your teen offer to be the designated driver at parties, and work with them to develop a strategy for other situations.
Even agreeing to back your teen up on a carefully crafted story can help enforce your bond with them- giving them the okay to tell their friends to blame you or that you give them random drug tests will go a long way. Knowing they have your support in such a sensitive subject can alleviate many of their fears, and knowing they can trust you helps instill the idea they can come to you with other problems. This is also an excellent time to remind them to never allow friends to drive under the influence and to never get into a car with someone under the influence. Reassure your teenager that if they should give in to peer pressure and become intoxicated or high, or if they have no sober ride home though they are sober themselves that it is always okay to call you for a ride home. Some parents may want to consider getting teens a cell phone for emergency use, or giving them an emergency credit card for cab fare.
Depression is another major factor in drug use. For more in depth information on teenage depression, please visit Sue Scheff™’s Teen Depression Resource. Despite the fact that many substances actually make depression worse, teenagers may be lured in by the initial high, which in theory is only replenished by more drugs. Thus begins the vicious cycle that becomes nearly impossible to break without costly rehabilitation. If you notice your teen is acting differently, it may be time to have a talk with them to address these changes. Remember- do not accuse your teen or criticize them. Drug use is a serious cry for help, and making them feel ashamed or embarrassed can make the problem worse. Some common behavior changes you may notice if your teen is abusing drugs and alcohol are:
•Violent outbursts, disrespectful behavior
•Poor or dropping grades
•Unexplained weight loss or gain
•Skin abrasions, track marks
•Missing curfew, running away, truancy
•Bloodshot eyes, distinct “skunky” odor on clothing and skin
•Missing jewelry money
•New friends
•Depression, apathy, withdrawal
•Reckless behavior
I hope this helps, I think the information is amazing.
Posted in Uncategorized | 1 Comment »
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