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Archive for the ‘Holidays’ Category
Monday, March 22nd, 2010

In my attempt to go away and not do a bit of work, I was amazed at how many situations came into my day to get me to not relax and work or simply hold myself to a scheduled day. It started as we were leaving going through Phoenix. We stopped by and dropped off books to an organization that helps kids deal with their parents being deported for war. How could I turn that down, right?
Then once I got there, I was working on getting together with another gal that someone told me would be a great contact. I had posted my trip on my Facebook account so a friend of mine 15 minutes away wanted to get together, and another friend in from Mexico was 10 minutes away.
It was tough but I had to first tell my friends that even though it seems unreasonable, I just couldn’t make plans to see them this trip and even though the business contact might have been a good idea, my shutting down was a better idea. What I realized is that we have a lot going on in life and if we don’t make time to just simply shut down and do nothing, guess what, we never will.
So, I battled with myself a bit to be on vacation really. One of the things we saw that made me so happy was the seals, here are some pictures.

I love Seals, even the big ones, that appear to be mean…

It was cloudy and a bit rainy and I didn’t care. We relaxed, walked on the beach, saw the seals, pigged out on sea food, and laid around and read. It was a great lesson in paying attention to my life, because if I hadn’t been paying mind to the fact that I really need to relax and shut down, I would have been on auto-pilot and booked away and not had time to really relax.
It was a great trip and a great learning for me and I can’t wait for my next vacation to relax.
Do you have any stories about how you relax or not? Let me know…
Tags: ocean, relaxing, seals, vacation Posted in General, Holidays, Self Development | No Comments »
Monday, November 23rd, 2009
In our attempt to be connected with our kids, friends, co-workers or family, do cell phones disconnected us to the person right next to us?

How many times have you seen a group of people together but not really together because they are all on their cell phones talking to someone else. Look around you and check out how many people are talking on their cell phones. Everyone has a cell phone and every parent thinks their teen should have one. How did we get by without them?
Cell phones are great for emergencies, work and contacted people to get together. Where I think cell phones are destructive is when we are constantly on them just visiting, when we should be face-to-face visiting instead. How personal is it to be visiting with someone on the phone, and how personal is it to be with someone, talking on the phone with someone else.
How is this affecting our social skills and how is affecting our relationship with our teens? Our communication shows up differently when we are texting, e-mailing or talking on the phone. We aren’t as present as we are when we are face-to-face.
It is affecting our relationship with ours teens because we can’t be present with them because either they are on the phone or we are answering our phone. Right in the middle of a conversation, someones phone rings and takes us away from who we are with. Besides it is extremely rude, it makes having a close relationship with someone impossible.
It is also affecting relationships between our teens and their friends. It’s hard to have a close relationship with someone who isn’t present with you. If they are on the phone when they are with you, how do you feel?

So, it’s safe to say that we aren’t going to throw away our cell phones. Maybe we can just have some boundaries around them. Here are a few tips.
1) Spend quality time with your teens without your cell phones
2) If your cell phone rings while your teen is talking to you, ignore it
3) Encourage your teens to spend more time face-to-face with their friends
4) Leave your cell phone at home when you go out as a family
5) Talk to your teens about the social deadness that cell phones have on us
6) Set boundaries on time allowed talking on the cell phones to friends
7) No cell phones at the dinner table, including parents
Get back to the basics of parenting, communicating, sharing and loving being with your kids, they won’t be around forever.
If I don’t talk to you before Thanksgiving, have a wonderful day with your friends and family and be grateful that you have them. There are people in the world who will be all alone, with no one to break bread with.
With love and gratitude,
Debra
Tags: communicate, family, friends, love, love yourself, Mobile phone, parenting, Relationships, technology Posted in General, Holidays, Relationships, Self Development, Social, Teen issues, parenting | No Comments »
Monday, November 16th, 2009

One day a year we sit with our family and friends and express how thankful we are. Doesn’t this seem a bit absurd that once a year we do this because of the tradition? When I bring gratitude into my daily life, it seems to feel better on all levels. Yes, Thanksgiving is a great time to be with family and friends and bring gratitude to the forefront of our lives, but why not everyday.
We have so many things to be grateful for that I believe we need everyday to express them to be able to acknowledge them all. We move through our life without intention, going to work, school, cleaning the house, fixing dinner, watching TV, going to our kids sporting events, and then throw our self in bed at the end of the night, happy to have the day over.
What is this doing to us and what is it teaching our teens? If we aren’t enjoying our daily schedule we have set up for our self, then what is the point. When we bring intention into our daily activities, and shine our gratitude on them, it makes them more impactful. Even a job that seems crummy, like poop patrol. Now, your thinking how can one be grateful when doing something like poop patrol. Lets see if we can find the gratitude in it. Well, I go to the place of how happy my dogs make me, and how grateful I am to have them. They aren’t going to be with me forever, and I want to cherish the time we have together. So, when I am picking up poops, it makes me think of the time I still have with them and I am grateful.

Gratitude goes hand in hand with teens having the atitude that they deserve what is given to them. When teens believe they are entitled, this shows a lack gratitude. As parents we have to be careful about how we give our kids the things they need and want. I remember when my girls were teens and my oldest would thank me for buying groceries, and at first I said no problem, it’s my duty, but then I thought about it, and although it’s my duty as a parent, there are plenty of parents not providing for their kids. So, I would start saying your welcome and thank her for being grateful that I was feeding her and not think that it was entitled. Strange because if anything should be entitled you would think that this would be.
Here are Ten Tips to helping yourself and your teens be grateful:
1) Talk to your teens about the less fortunate
2) At dinner, have everyone express one thing they are grateful for, everyday
3) Don’t give your teens everything they want
4) Make your teens work for some of their things
5) Teach them about being a team and helping around the house, for nothing in return
6) When they say thank you, tell them how much you appreciate their gratitude
7) When doing menial jobs, look at the silver lining in it and what you have to be grateful around it
8) Set an example by showing gratitude
9) When your teen shows sigh of entitlement, have a conversation around it
10) Live in the moment and realize that everything is a lesson to be learned
I hope these tips help you feel more grateful and you help your teens be more grateful. And on that note I want to thank everyone for tuning into my blog and giving such great feed back. Don’t forget to sign up for my newsletter for more fun stuff.
Tags: entitlement, girls workbook, gratitude, parenting, teens, thanksgiving Posted in General, Holidays, Self Development, parenting | 2 Comments »
Friday, February 13th, 2009
How is Valentine’s Day feeling for you? Is it a day you look forward to because you and your partner participate in this day to make it so very special for each other, or is it a day that makes you feel like an outcast because you don’t have a partner? I have been on both sides of the coin and it does feel strange to have a day devoted to relationships, when you are not in one.
It is wonderful to be the one giving chocolates, flowers or setting up a special night, and it is as great to be the one receiving these intimate gifts as well. So why do we have to be in a conventional relationship to feel like we can participate in the fun of Valentine’s? We don’t!
I remember being single and having Valentine’s Day roll around and feeling a bit odd and disconnected until I decided that I was going to give some of my close friends a Valentine’s card, a flower and host a special dinner at my house. There are so many ways to celebrate Valentine’s Day without it looking like the traditional day of boyfriend get roses for girlfriend, girlfriend makes dinner for boyfriend and girlfriend and boyfriend cuddle next to the fire.
Here are some ideas for you if you are single and want to enjoy the Valentine’s Day celebration. Lets let our mines go wild, it can be anything you want it to be.
- Drop off a Valentine’s card to friends from an admirer, don’t let them know it you, make their day
- Send flowers to their work, from an admirer
- Host a party for friends you love and want to be your Valentine
- Host a theme party for friends, including couples
- Take flowers to a special friend, telling them you care
- Utilize this day to make the people in your life feel loved by you
- Get your friends together and do something fun, dinner or dancing
Holidays can be a wonderful opportunity to tell the people in our lives that we love them, any day is a good day for expressing our love for our loved ones. The look on their face is surprised, they hug me and tell me thank you, that it was so special to let them know. I was giving them a gift, while seeing how excited they are is really a gift for me.
So use this Valentine’s Day to step out of the box and put yourself out there to the people you love, even if you have a partner. If you have any other ideas about making this Valentine’s Day special, please share them with me, I am always looking for fun ways to celebrate and have fun.

Posted in Holidays | 1 Comment »
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