Have you ever been in an argument with your teen, and when it was over, you felt completely beaten down? You may have felt weak, tired or anxious. You might even have had physical symptoms of pain, such as a stomachache.

At times like this, the conversation seems more like a boxing match. After only three rounds, you feel like you’re about to drop. Then comes round four.  Your teen says, “Come on, Mom, you’re so old fashioned.”  At round five it’s: “Everyone else is going.” Then comes round six: “Angie’s mom is so cool. Why can’t you be like her?” followed by round seven: “I hate you! I can’t wait to get out of here!” That’s the knockout punch. The conversation is over.

How do you stop an argument with your teen from spinning out of control? No matter what the issue, it seems that you wind up in the same place, over and over.  It’s a no-win scenario, leaving both parties near death. No one feels good when the battle is over, even if one party gets his or her way.

I believe there are two points of view that will solve this dilemma. First, both parties have a right to their opinion, and second, both parties have a right to have boundaries. If both of these issues are honored, then the discussion will play out quite differently.

Let’s take a closer look at the first point: both parties have a right to their opinion. This perspective requires stepping into the other person’s reality and taking a look at the situation from their point of view before reacting. It is trying to develop compassion by understanding what the other person is going through. Stepping into their teenager’s shoes is particularly hard for parents to do because they feel that they know better. And maybe they do. But teens learn from their own experiences, not from what their parents have learned.

This does not mean that teens should be allowed to do whatever they want. It means that they should be allowed to express themselves and to explore the options.

A good strategy for you as a parent is to ask your teen a lot of questions about the issue, request or situation. It helps to understand why your teen is wanting what he or she wants. Then the two of you can look at the pros and cons of the choices. What this approach does is to turn a potential argument into a discussion.

If a battle breaks out anyway and you find yourself in what I call a “spinning class”—going nowhere fast—and your teen is throwing one punch after another, it’s time to move into “setting boundaries.” It’s time to stop engaging. Set a boundary and do not discuss the topic anymore.  Change the subject, ignore the comments and walk away.

It’s hard to simply walk away when someone is yelling mean things at you. But if there is no one to engage in an argument, the battle stops. First, you must be calm. Then set the boundary. You might say, “I am not going to discuss this with you anymore. This is what it is, and the discussion is over.” Then do not discuss it anymore, do not justify your position. When you get into explaining your decision, you open it back up for discussion. Parents tend to want to justify themselves because they don’t want to feel bad about their teen not liking them.  You have to be okay with your teen not always liking you.

So first put yourselves in your teen’s shoes to truly understand his or her point of view and so that your teen will feel heard. If the conversation still goes sour, set a boundary.  Your teen will more willingly adhere to your rules after feeling heard.  Although your relationship with your teen might get worse before it gets better, eventually it will shift.  And when it does, it will be a win-win situation.  You just have to be the first one to get out of the rink.

Let me know how this works for you, I have had a lot of success with it in my mentoring.

Hey Teens, summer is just around the corner and for those of you that are going to enter the wonderful world of working for a living (or maybe just working for next years school clothes and having fun). Here are some job ideas.  I did a blog last year regarding summer jobs for teens.  I am big advocate of entrepreneurialship, working for yourself.  There are so many ways to create jobs for yourself, and make more money, I’m not quite sure why you would work for someone else.

It is also going to be tougher this year to get a job, because of the current economic situation we are in. Those jobs that teens usually go for during the summer might well be taken by someone else that has lost his job.  So that’s what makes creating your own job even more appealing.

When I look at the typical job for teens today like fast food restaurant, I think there must be a better way.

Besides working with Teen’s and being an author, I have owned a few businesses. I love being my own boss, because I get to do things my way, it’s a great learning experience and best of all my hard work pay off, goes to me.  Of course you may have some small start up costs, and costs of doing business, but then the rest is yours.

So here are some great business ideas for teens:

•    Web Consultant- most teens I know have a way with computers and most adults I know struggle with it. Help them set up and manage Social Networking Sites (My Space, etc.
•    Nanny- if you like kids and your good with them, kids are out of school during the    summer, but parents still have to work.
•    Dog Walker or Pet sitting- I’m always looking for someone to help me with my animals. I pay $35.00 to $50.00 a night.

•    Dog Washer- if someone had a service on a Saturday or anytime where I could just drop in and have my dos washed I would love it.  All you need is water towels, dog shampoo and a location. I think if you charged $12.00 for a small dog, $16.00 for a medium, and $20.00 for a large dog, people would do it all day long.

• Car Detailing- with a few supplies and a knowledge of what is clean and what is not, you could wash, wax, clean vents, and vacuuming right at their homes
• Errand running- there are a lot of elderly people and people that are very business that need help, just running errands or helping around the house with odd jobs.
• Cleaning Service- if you have a sense of what is clean and what is not, this is a great business.
Most of the time the people buy the cleaning products and you just go clean.
• Tutoring- tutor a younger teen or child while going through summer school or with subjects they are having difficulty with. Parents love this one.
• Small business assistant- I used to always get teens to help me with different jobs for my business. They would come for 2 hours a day and I would have things like shredding, bookwork, cleaning, organizing inventory, so many things.

So, get a  plan together, and start preparing now because summer is almost here. Get the  supplies you need, how many hours it will take, how much you are going to charge, who are you going to call, make a flyer, post it, tell all of your parents friends, and ask if they know anyone that needs your help.  I think working is a lot more fun, when you are your own boss, so go have some fun and make some money and let me know how it goes.

Sexting, sending nude photos of yourself to someone through your cell phone.  What are teens thinking…or are they?

It seems with all of this great new technology comes and big responsibility to the parents to educate their teens on what the dangers might be.  It’s not all fun and games.

These are photos that you can’t take back, once they leave your phone and go to another persons phone, they can do what they want with them. Here is another video from the Today Show regarding this topic.

It seems so harmless and fun for teens, until something like this happens.  It’s easy to find information on this subject parents.  Ask your teen what he or she thinks about sex-ting, and then get on the Internet and start doing some research.  Teens might not even think about the consequences.  Ask them what if you or someone you know sends a nude picture to your boyfriend, and you break up and he is not happy about the break-up.  What is the risk there?

It always comes down to it being our responsibility to educate our kids, so we have to be a step ahead them, which is really hard.  My suggestion is always keep an open line of communication with your teen, so that they will keep you informed about what is going on.  Get on the Internet and do the research first when your kids are younger, twelve and below, so that you will know what is going on. Even though new issues pop up everyday.

This is such a tough time for parents, even if you understand what is going on, it can be heartbreaking.

Usually around 12-15 years old depending on the teen, he or she will start pulling away from parents, this is a normal, healthy stage in adolescent development. The teen will pull away from parents as he or she attempts to develop their own identity. It is a natural process for the preparation of leaving the nest.  

I remember my oldest daughter and I were very close, we spend a lot of time together, and we talked about everything. When she was 13 years old, she started spending more time in her bedroom on the phone, more time with friends and most all communication was off with me.  I used to go open her bedroom door and say “have you seen my daughter Amber anywhere? She would just say “Mom”, and roll her eyes, and I would laugh and say “if you see her tell her hi” and I would shut the door.

I didn’t try to make her talk to me, or make her hang out with me, and I tried not to take it personally, although I missed her terribly. I remember she started coming back to me about 10 months to a year later.

The more you communicate with your kids when they are younger, the easier these times will be. The pulling away won’t be as extreme, and it might not last as long.  If you wait until your child is 12 years old to start communicating with them, I can almost guarantee they are not going to want to talk to you much at all.

You also want to make sure that this is just normal pulling away, not something more.  If pulling away is accompanied with yelling, anger, tantrums, erratic moodiness, hostility, and depression, bad grades, and isolation even with friends, there is probably something bigger going on.

Here are some quick tips to make those times easier:

•    Don’t take it personally, have fun with it.
•    Try talking to your teen about the things he or she is interested in.
•    Do family thing on the weekday nights, better chance of participation.
•    Understand that this is a time when they need more space, more time with friends and a bit more freedom.
•    Pay attention and make sure it’s not something more serious.
•    Let them know you understand that it is okay, and that you are available if they need you.

Remember that they come back to you, so try not to pressure them to much during this time so they don’t shut down and never want to come back.  That is the good new this is temporary.

I would love to hear how you are handling this issue with your teen.

I just loved this story and thought it was important to pass it on, I hope you feel it too.

What would you do?….you make the choice. Don’t look for a punch line, there isn’t one. Read it anyway. My question is: Would you have made the same choice?

At a fund raising dinner for a school that serves children with learning disabilities, the father of one of the students delivered a speech that would never be forgotten by all who attended. After extolling the school and its dedicated staff, he offered a question:

“When not interfered with by outside influences, everything nature does, is done with perfection.

Yet my son, Shay, cannot learn things as other children do. He cannot understand things as other children do.

Where is the natural order of things in my son?”

The audience was stilled by the query.

The father continued. “I believe that when a child like Shay, who was mentally and physically disabled comes into the world, an opportunity to realize true human nature presents itself, and it comes in the way other people treat that child.”

Then he told the following story:

Shay and I had walked past a park where some boys Shay knew were playing baseball. Shay asked, “Do you think they’ll let me play?” I knew that most of the boys would not want someone like Shay on their team, but as a father I also understood that if my son were allowed to play, it would give him a much-needed sense of belonging and some confidence to be accepted by others in spite of his handicaps.

I approached one of the boys on the field and asked (not expecting much) if Shay could play. The boy looked around for guidance and said, “We’re losing by six runs and the game is in the eighth inning. I guess he can be on our team and we’ll try to put him in to bat in the ninth inning.”

Shay struggled over to the team’s bench and, with a broad smile, put on a team shirt. I watched with a small tear in my eye and warmth in my heart. The boys saw my joy at my son being accepted.

In the bottom of the eighth inning, Shay’s team scored a few runs but was still behind by three.

In the top of the ninth inning, Shay put on a glove and played in the right field. Even though no hits came his way, he was obviously ecstatic just to be in the game and on the field, grinning from ear to ear as I waved to him from the stands.

In the bottom of the ninth inning, Shay’s team scored again.

Now, with two outs and the bases loaded, the potential winning run was on base and Shay was scheduled to be next at bat.

At this juncture, do they let Shay bat and give away their chance to win the game?

Surprisingly, Shay was given the bat. Everyone knew that a hit was all but impossible because Shay didn’t even know how to hold the bat properly, much less connect with the ball.

However, as Shay stepped up to the plate, the pitcher, recognizing that the other team was putting winning aside for this moment in Shay’s life, moved in a few steps to lob the ball in softly so Shay could at least make contact.

The first pitch came and Shay swung clumsily and missed.

The pitcher again took a few steps forward to toss the ball softly towards Shay.

As the pitch came in, Shay swung at the ball and hit a slow ground ball right back to the pitcher.

The game would now be over.

The pitcher picked up the soft grounder and could have easily thrown the ball to the first baseman.

Shay would have been out and that would have been the end of the game.

Instead, the pitcher threw the ball right over the first baseman’s head, out of reach of all team mates.

Everyone from the stands and both teams started yelling, ‘

“Shay, run to first!

Run to first!”

Never in his life had Shay ever run that far, but he made it to first base.

He scampered down the baseline, wide-eyed and startled.

Everyone yelled, “Run to second, run to second!”

Catching his breath, Shay awkwardly ran towards second, gleaming and struggling to make it to the base.

By the time Shay rounded towards second base, the right fielder had the ball… the smallest guy on their team who now had his first chance to be the hero for his team.

He could have thrown the ball to the second-baseman for the tag, but he understood the pitcher’s intentions so he, too, intentionally threw the ball high and far over the third-baseman’s head.

Shay ran toward third base deliriously as the runners ahead of him circled the bases toward home.

All were screaming, “Shay, Shay, Shay, all the Way Shay”

Shay reached third base because the opposing shortstop ran to help him by turning him in the direction of third base, and shouted, “Run to third!

Shay, run to third!”

As Shay rounded third, the boys from both teams, and the spectators, were on their feet screaming, “Shay, run home! Run home!”

Shay ran to home, stepped on the plate, and was cheered as the hero who hit the grand slam and won the game for his team.

“That day”, said the father softly with tears now rolling down his face, “the boys from both teams helped bring a piece of true love and humanity into this world.”

Shay didn’t make it to another summer. He died that winter, having never forgotten being the hero and making me so happy, and coming home and seeing his Mother tearfully embrace her little hero of the day!

AND NOW A LITTLE FOOT NOTE TO THIS STORY:

We all send thousands of jokes through the e-mail without a second thought, but when it comes to sending messages about life choices, people hesitate.

The crude, vulgar, and often obscene pass freely through cyberspace, but public discussion about decency is too often suppressed in our schools and workplaces.

If you’re thinking about forwarding this message, chances are that you’re probably sorting out the people in your address book who aren’t the ‘appropriate’ ones to receive this type of message. Well, the person who sent you this believes that we all can make a difference.

We all have dozens of opportunities every single day to help realize the natural order of things.

So many seemingly trivial interactions between two people present us with a choice:

Do we pass along a little spark of love and humanity or do we pass up those opportunities and leave the world a little bit colder in the process?

A wise man once said every society is judged by how it treats it’s least fortunate amongst them.

This story makes my heart swell with love and I hope it does yours too.

I made a new friend on Twitter, she is a Step Coach, Claudette Chenevert and it got me thinking about this subject.  I was divorced when my girls were 4 and 5 year old, so I have experienced other people involved in helping me raise my girls.  What I have noticed is that the man in my life who did not pretend to be their father, and just build their own relationship with my kids seems to work the best.  They needed to develop a strong relationship with my girls aside from me.  They needed to be interested in them as much as they were interested in me.  They needed to want to be a father if they weren’t already.

I was involved with a boyfriend when I was first divorced that had difficulties getting my daughters to like him because he was a bit uptight, expected a lot from them and he was jealous of time I spend with my girls.  At that point in my life, being young, I wondered if I would ever find a new partner that fit with my girls.  I always thought that if someone would just love them unconditionally and develop their own relationship with them things could be good.  I believe if the step parent does a good job developing a relationship with the kids, it makes discipline easier.

I now find myself in a relationship with a man that has two 14 years old twins and I’m in the step position for the first time in my life. So, I tried it out: loving them unconditionally as if they were my own, developing my own relationship with them aside from my boyfriend, and I have even have many conversations with them about certain behaviors that aren’t appropriate, sorta of like discipline.  I also view discipline differently than I did when I was younger.  I used to just lay the law, now I have discussions about issues and get their point of view and see if we as a team we can come up with better way of doing things.  It feels good and I enjoy them and they enjoy me, they also respect and listen to me.  When my boyfriend and I are doing different thing a part form each other and the boys have the choice of who to go with, most often they split and one goes with him and the other wants to go with me, and it could be different ones each time.

I think that step parenting is tricky, and it can depend on all the adults in the party being mature, which sometimes isn’t the case.  I know, I always go back to this but communication is the key. Both side need to communicate maturely.  If one parent is speaking poorly of the step parent, this makes it hard for that step parent to build a relationship with the kids.  So maturity is so important here.

When I was a single parent I used to think it seemed easy, just love them.  I know it’s not that simple, but I also know that if you remove your ego it can be easier.  Just put the best interest of the kids first and leave your stuff out of it and love them like they are your own, because are all children our responsibility on some level?

First of all lets talk about what fighting means.  Is it fist fighting, screaming and cursing, name calling, acting like a baby and pouting and giving your partner the silent treatment?  Yes, this is fighting to me, and if you are doing this in front of your children, you are a child yourself and you should look into taking some classes on becoming an adult fast.

Our children learn about a lot of things from us without us even trying to teach them, they learn through watching us.  Communicating with others is a very important skill that we need as adults.  We need it in the work place, with our friends, our partners, our children, out there in the world in general, we need the tools to resolve issues.  Nothing gets resolved through fighting, it’s nothing more than a fight, that leaves both parties bruised and battered.  To help our kids develop good tools to resolve issues they need to see people in their lives doing it and explaining how it is done.  If you and your partner have an issue to resolve, it’s okay to resolve the issue in front of your kids as long as that is what is happening.  When the discussion is over, the issue is resolved, and no one is beaten up.

This video always shocks me! For those of you who haven’t seen it and have teenage daughters, please share it with them.  Then share it with all of her friends.  Really, do we wonder why we have a distorted view of beauty.  Share this if you can and explain to your daughter that beauty is skin deep and not to buy into the media.

If you have seen this video before, still share it again with your daughters, it’s an opportunity to have a discussion about how she feels about herself.

So, where can kids learn about sex?  They learn from school, friends, TV and other media, and most importantly their parents.  The school system is limited in its approach because it has to honor all the different beliefs of all the parents.  Getting information from their friends is always going to happen, but the information is very skewed, depending on a lot of variables. TV and other media glamorize it, with high-profile teens like Bristol Palin and Jamie Lynn Spears,  that would lead your teen to think that sex is okay.  This is not anyone’s job but the parents….So parents, it’s up to you!

I remember when my daughters were 10 and 11 years old and I was planning “the talk”, you know the one where your kids roll their eyes and your not quite sure what to say.  I went to the bookstore and purchased a few books that I thought were interesting and might be good visual aids.  I came home and ask both of my daughters if we could spend a little time together talking about their body changes, sex and pregnancy.  My oldest daughter just starred at me and nodded yes, and my youngest screamed NO, and ran down the hall, only to hide in the closet. So I preceeded to go into the room where my youngest was hiding and talk to my oldest about all of these issues, knowing my youngest could hear me.  Occasionally saying, “did you get that Lindsay”, and she would just reply “Mom stop it”.  What I realized in that moment was that this was not an affective approach, that if I wanted my girls to be informed about these issues, I had to be willing to put in the time to educate them.  We can’t keep blaming the schools and the media for not teaching our teens about sex education; quite frankly, it’s not their job.  Surveys consistently show that parent’s are the most influential in areas of sex.

So, as usual, this topic, just like so many, come back to communication with your teen.  How well do you communicate with your teen and how open is he or she to you?  The biggest issue I see it that parents are very busy and they are not spending enough quality time with their kids. So when it comes time to educate their children on important issues, their kids are not open to them, and therefore are not open to the information the parents want to give them.

“The talk” is great, but the reality is, if you’re not talking to your kids about important issues like puberty, sex and pregnancy like it’s a normal day-to-day conversation, you might get a child hiding in the closet.  Also, one talk just simply does not work. If you want to influence your kids you have to be having conversations and communicating with them all the time. I talk about this a lot because it is so important.  If it is a topic that isn’t discussed in the household and all of a sudden you want to bring it to the table, there is going to be some difficulty.

Studies show that teens that have an open relationship and communicate with their parents have higher self-esteem.  When teens have a strong support system at home, other life issues seem less traumatic.  So parents even though your teens are acting like the know everything and have got things under control, they need your support and they need to feel safe in a world that sometimes feels pretty overwhelming and scary. Use the media as your stepping stone to many conversations and to developing an open line of communication with your precious teenagers.

I would love to hear from you, with any ideas you have about communication around these topics.  Happy parenting, and remember it’s fun when your involved.

This issue about body image is always up for teens I talk to and for myself.  It seems like it is one of the toughest issues to overcome.  Even when I am talking with grown women, it comes up.  I just wanted to post this video for you to watch and the stats regarding body image, it’s amazing.

The more secure we become with who we are, the more comfortable we will be with our bodies.  The more we will appreciate ourselves for who we are.  Here are 10 tips for loving your body:

1.  Appreciate your body for what it does for you. Just your feet alone, they have a tough job.
2. Write done what you like about yourself and view it often.
3.  Catch yourself when saying negative things about your body and say “Cancel” and back it up with something positive.
4.  Don’t buy into the media, its not realistic.
5.  Make sure you see the things in you, you want others to see in you….”That you are a good person”
6.  Catch your judgments of others, realizing that if you are judging others, you are judging yourself.
7.  Dress in clothing that you like, and that looks good on your body, don’t be to hung up on what is in style.
8.  Do nice things that make your body feel good: give yourself a pedicure, take a bubble bath, hug the parts that bother you
and tell them you love them.
9.  Hang around people that respect you and have good things to say about you.
10. Know that beauty comes from the inside out, and what makes you Shine is who you are, not what you look like.