“Listen to me, don’t talk back, what’s the matter with you? You’re grounded” Who is this Father talking to? It appears that he is talking to his daughter, but his daughter is clearly not there. His daughter is so shut down that she is no longer able to hear what her father is saying.

I felt like my parents didn’t see me, couldn’t see me, because of their own wounds that they had not worked through. Now, I don’t blame them, I know they did the best they could. All I am saying is that because they were unable to do their inner work, they were not able to show up for me.

When I first started working with teens, I noticed that for them to really shift their behaviors, I had to shift the parents behaviors too. If you as a parent are only reacting to your teen and not responding, your teen will never open up to you and allow your guidance.

When we are in our own childhood wounds, we cannot be available for our teens, because we are looking to meet our own needs.  We can only step into their reality if our wounded child has been taken care of. This is the premise of my new book “Connecting to your Teen in a Disconnected World”. taking care of our self. It is virtually impossible to be present for someone else if we are not

If you get to know your childhood wounds and how they could show up for you, you will see how it is affecting you, and your reacting to your teen through them.

If your teen does something, lets say she stays out later than her curfew and immediately you go into panic mode, and slip into your fears.  She comes home and you start in right away with “Where were you, what were you doing, your thirty minutes past your curfew, your grounded”. Geez, she didn’t even have a moment to tell her mother what happened. So the daughter gets upset and starts yelling and it goes back and forth and ends with the mother saying you’re grounded and walking out. Total Reaction.

The mother was clearly triggered by her daughter coming in late because she has an unresolved childhood wound, maybe her own mother not respecting her and not following through on things she said she would do. If this is the case, she would react to her teen instead of respond.

If the mother would have responded instead of reacted, this is what it might have looked like. Mother says “Are you okay, I noticed you are thirty minutes late?” “Yes, mom I am okay, Jeannie saw Mr. Walker her English teacher at the concert and they were talking”.  “I totally understand that things like this happen and what I would like you to do in the future is call me and see if it’s okay if you stay out later. This is our agreement and for your father and I to continue to trust you, you have to make sure your actions are trustworthy”.

This is your opportunity to explain integrity, and trust and its importance. If we react, the learning is missed because they are thinking about how unreasonable you are instead of learning a deeper level of integrity. Reacting has no purpose and only does damage.  We have to learn to move through our own woundedness so we can show up for our teens with compassion and clarity. It’s hard to respond to our teens is we are in reaction mode. So, it’s time to do your work around your childhood wounds and do some healing, so you can start showing up for your teen in a whole new way.

Lets me know if you have a situation that you have dealt with regarding responding or reacting and what you did. It’s a tough journey to be working on your childhood wounds and still be showing up for your teens.

Integrity is having an uprightness of character or action. It implies trustworthiness.

We know our code of honor; we know when we show a lack of integrity–in other words, when we are not trustworthy.

Do we like people who don’t have Integrity? When our friends lie to us, do we think it is okay?  This seems like a very basic quality we should learn when we are younger, but somehow it misses the boat.

It is very important to develop integrity within oneself. When we lie, cheat, steal or deceive, we hurt ourselves. We damage our self esteem. We never want to do something that makes us view our self as someone without integrity.  How can we like people who lack integrity? You, yourself, don’t like those kinds of people, so make sure that you aren’t one.  Everything always comes down to liking yourself, so you can love yourself, so you can have confidence and be happy.

People treat us differently when they can not trust us.  They don’t open up to us, therefore we prevent close relationships from happening in our lives.  People are afraid of sharing personal information with us, so this only allows a very shallow friendship.

It is so much nicer to be able to have close relationships that we can share our dreams, our upsets and our fears with, knowing that they will honor us, by keeping that information to themselves and not sharing or gossiping with others about it.

If we want friendship with people that have integrity, we have to have integrity, that is just the way the world works.  If you lie to your friends, they will never believe your words, again it will be impossible to trust you, therefore limiting your
relationship.

If we are doing things that hurt other people, and yes lying, cheating, and being dishonest indeed hurts others, and guess what, it hurts us too.  When we are people we don’t like, it damages our self esteem.  We become people we don’t like and if we are people we don’t like, our sense of self suffers.

When we have low self esteem, we tend to make everyday decisions in our life through that space instead of a confident place.  Can you see how that could affect our life?  Because the decisions we make, create the life we live.  So, if we are out there making bad decisions, how do you think our life will look?  Take a moment and think about it.

It’s safe to say that having Integrity is important, it is a part of who you are.  So, in looking at who you are or who you want to be, think about: do you have integrity?